Get Your Family Moving

• Shape Up America! provides tips for family fitness fun.
• NC Health and Wellness Trust Fund’s Healthy Neighborhood Toolkit provides tools and resources to help you and your community make your neighborhood a more safe and enjoyable place to be physically active.
• National Center for Safe Routes to School provides resources to support families and neighborhoods who would like to help their children walk and bike to school.
• NC Division of Parks & Recreation will help you locate local parks and recreation resources in your area.
• NC DOT Division of Bicycle and Pedestrian Transportation provides resources in order to support safe biking and walking for all North Carolinians.
• Centers for Disease Control and Prevention offers practical tips on how to add physical activity to your everyday life
• Fitness.gov is the health, physical activity, fitness and sports information website of the President's Council on Physical Fitness and Sports.